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Food & Drink Infographics Health Infographics

Unhealthy Time of The Year

Holidays are full of fun, but they are also a trap for dieters. It’s the Most Unhealthy Time of the Year infographic provides information on how to manage your food intake. The first section provides health facts for common holiday foods. The major calories and fat can be found in foods like mixed nuts, cheeseballs, mashed potatoes with gravy, cheesecake and apple pie. The remainder of the infographic provides seven tricks for a healthy holiday. A few tips include shifting the focus off of food, being realistic, exercising, managing beverage consumption and eating prior to a party so you are not famished when you arrive.

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Stephen is the head of SEO & Content Marketing for TinderPoint with 8+ years’ experience in the digital marketing space primarily focusing on technical SEO, link building, content strategy & local search. He's had a keen interest in information presentation techniques since studying Information Studies as part of his degree.

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