A Guide to Summer Food Infographic
Summer is the perfect time to work on better nutrition. The A Guide to Summer Food infographic provides a list of yummy seasonable food. This engaging infographic offers a picture of the fruit or vegetable, with the benefits, including fiber, vitamins and fats on the left, along with diet tips on the right. Fruits and vegetables outlined include avocados, cucumbers, summer squash, tomatoes, cherries, melons, strawberries and peaches. The infographic provides some great information including how to know when the item is ripe, how to prepare the fruit or vegetable and how long these healthy treats can be stored.
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